The Correct Way To Use Baking Soda To Melt The Fat From Your Arms

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Everyone wish to lose weight to get a perfect figure. People think preferably towards pills or any other medication for this purpose. But medication therapies have so many side effects along its benefits. There should be an alternate way which replace these pills.

Obesity can be a serious threat to health as it can cause many persistent diseases like diabetes and heart problem. Luckily there are countless natural ingredients and remedies which can reduce weight.

A common staple in many homes and also known as baking soda is one of the best natural ingredient to reduce weight. Baking soda is a white crystalline odorless powder with salty bitter taste.

Alkaline properties of baking soda are crucial for fat burning and absorption of nutrients.

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Here are three easy recipes of baking soda for reduction of weight.

1. Baking Soda and Lemon Juice

Ingredients:

• 2 tablespoons of lemon juice
• 1 glass of mineral water
• ½ teaspoon of baking soda

Preparation:

Mix all these ingredients into a container and drink it immediately after its preparation. It will be more effective if consume in the morning on an empty stomach, so that your metabolism can work properly throughout the day.

2. Baking soda and apple cider vinegar

Ingredients:

• 2 tablespoons of apple cider vinegar
• ½ teaspoon of baking soda
• A glass of water

Preparation:

Dissolve baking soda and add apple cider in water. Mix well and drink this solution on an empty stomach.

3. Baking soda and fruits

Ingredients:

• 2 organic lemons
• A tablespoon of baking soda
• 2 glasses of water
• A cup of organic strawberries
• A bunch of mint leaves

Preparation:

Put all these ingredients in a blender and mix them well. Drink it two times daily.

Other than obesity these remedies are also effective for boosting immunity as baking soda beat off free radicals which are associated with many diseases.

Reduced alcohol intake, regular exercise and proper diet is key for its full advantageous results.

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